Exercise Safety

PAK 201: Lateral Slide Instructor

ESA Certification Training Programs

The Lateral Slide instructor training provides information about the history, research, and benefits of slide training. In addition it covers class preparation, selection and care of equipment, the biomechanics of slide training, safe techniques based on those biomechanics, teaching strategies, and a variety of ways to use the slide to develop aerobic capacity and muscular endurance. Simple choreography patterns and combinations are included as developed from the basic movements.

  • ESA Member Price: $199.00
  • Non-Member Price: $225.00
  • Pre-Requisite: None

Price Includes:

  • Lateral Slide Instructor Resource Training Workbook;
  • ESA Lateral Slide Instructor Certification Examination;
  • Contact information of an expert instructor trainer assigned to assist you with live telephone or email support;
  • Non-members receive a one year membership with the first order;
  • ESA members earn .6 Continuing Education Credits/Units.

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